Распечатать
E-mail
Рецепт Slow-Cooker Asian Pork With Snow Peas, Red Peppers, and Soba Noodles
Add a photo
Ингредиенты
- 1/2 cup low-sodium soy sauce
- 1/2 cup dark brown sugar
- 2 tablespoons rice wine vinegar
- 1 teaspoon toasted sesame oil
- 1 1-inch piece fresh ginger, peeled and sliced
- 1â4 to 1â2 teaspoon crushed red pepper
- 2 1/2 pounds pork shoulder, trimmed and cut into 2-inch pieces
- 12 ounces soba noodles
- 2 red bell peppers, thinly sliced
- 1/2 pound snow peas, trimmed
Инструкции
- In a 4- to 6-quart slow cooker, stir together the soy sauce, sugar, vinegar, oil, ginger, and crushed red pepper. Add the pork and toss to combine. Cover and cook until the pork is tender, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total cooking time).
- Fifteen minutes before serving, cook the soba noodles according to the package directions, adding the bell peppers and snow peas to the water during the last minute of cooking.
- Meanwhile, transfer the pork to a medium bowl; set aside. Pour the cooking liquid into a large skillet and boil until slightly thickened, 4 to 5 minutes. Add the pork and toss to combine. Serve the pork over the noodles and vegetables.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 431g | |
| Recipe makes 4 servings | |
| Calories 714 | |
| Calories from Fat 129 | 18% |
| Total Fat 14.41g | 18% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 2614mg | 109% |
| Potassium 1127mg | 32% |
| Total Carbs 99.96g | 27% |
| Dietary Fiber 3.0g | 10% |
| Sugars 29.3g | 20% |
| Protein 50.14g | 80% |
