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Ингредиенты
- 1 lb Shrimp, peeled and deveined
- 2 Tbsp. Peanut oil
- 1/4 tsp Sesame oil
- 1 clv garlic, crushed
- 1/4 lb snow peas
- 8 ounce Sliced water chestnuts
- 1/2 c. Chicken broth
- 2 Tbsp. Soy sauce
- 1 Tbsp. Cornstarch
- 1 Tbsp. Cool water
- 1 Tbsp. Fresh ginger Chow Mein noodles, or possibly cooked rice
Инструкции
- Heat the oils in a wok or possibly heavy skillet till warm. Add in Shrimp and stir fry for 2 min. Transfer to plate and set aside.
- Add in garlic to wok. Stir for 15 to 20 seconds. Add in snow peas, water chestnuts, broth, and soy sauce. Stir fry for 2 - 3 min.
- Combine the cornstarch and water in small c.. Blend till smooth and add in to wok.
- Return Shrimp to wok with ginger and stir till sauce thickens and mix is heated through.
- Serve immediately over chow mein noodles or possibly rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 961g | |
| Calories 1263 | |
| Calories from Fat 341 | 27% |
| Total Fat 38.58g | 48% |
| Saturated Fat 6.64g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 689mg | 230% |
| Sodium 2674mg | 111% |
| Potassium 2083mg | 60% |
| Total Carbs 116.85g | 31% |
| Dietary Fiber 4.4g | 15% |
| Sugars 0.57g | 0% |
| Protein 106.68g | 171% |
