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Рецепт Carribean Roasted Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		roasting chicken
257.03g 		butter
16.57g 		garlic
0.87g 		bread crumbs
18.0g 		lime juice
10.08g 		lime peel
1.0g 		rum
2.32g 		sugar
2.29g 		nutmeg
0.09g 		cayenne pepper
0.08g 		bananas
50.35g 		Всего в порции Всего в рецепте
Protein (g) 47.81 0.14 0.06 2.4 0.04 0.02 0.0 0.0 0.01 0.01 0.55 51.03 306.18
Total Fat (g) 38.71 13.44 0.0 0.95 0.01 0.0 0.0 0.0 0.03 0.01 0.17 53.33 319.98
Carbohydrates (g) 0.0 0.01 0.29 12.96 0.85 0.16 0.0 2.25 0.05 0.04 11.5 28.1 168.6
Ash (g) 2.03 0.35 0.01 0.52 0.03 0.01 0.0 0.01 0.0 0.0 0.41 3.38 20.28
Calories (kcal) 552.624 118.783 1.296 71.1 2.521 0.47 5.352 8.708 0.481 0.239 44.809 806.382 4838.292
Starch (g) н/д н/д н/д 10.74 0.0 н/д н/д н/д н/д н/д 2.71 13.45 80.7
Sucrose (g) н/д н/д н/д 0.0 0.05 н/д н/д 2.17 н/д н/д 1.2 3.42 20.52
Glucose (dextrose) (g) н/д н/д н/д 0.33 0.06 н/д н/д 0.03 н/д н/д 2.51 2.93 17.58
Fructose (g) н/д н/д н/д 0.44 0.06 н/д н/д 0.03 н/д н/д 2.44 2.97 17.82
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.35 0.0 н/д н/д 0.0 н/д н/д 0.01 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 169.62 2.63 0.51 1.17 9.15 0.82 1.54 0.03 0.01 0.01 37.71 223.2 1339.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 1.12 0.17 0.04 0.0 2.22 0.03 0.01 6.16 9.76 58.56
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 1.3 2.3 13.8
Calcium (mg) 28.274 3.976 1.575 32.94 1.412 1.34 0.0 1.902 0.169 0.111 2.517 74.215 445.29
Iron (mg) 2.31 0.0 0.01 0.87 0.01 0.01 0.0 0.02 0.0 0.01 0.13 3.38 20.28
Magnesium (mg) 51.407 0.331 0.218 7.74 0.807 0.15 0.0 0.206 0.168 0.114 13.594 74.734 448.404
Phosphorus (mg) 377.84 3.976 1.331 29.7 1.412 0.12 0.116 0.092 0.195 0.22 11.076 426.078 2556.468
Potassium (mg) 485.795 3.976 3.489 35.28 11.798 1.6 0.046 3.048 0.321 1.511 180.241 727.104 4362.624
Sodium (mg) 179.924 95.424 0.148 131.76 0.202 0.06 0.023 0.642 0.015 0.023 0.503 408.723 2452.338
Zinc (mg) 3.37 0.01 0.01 0.26 0.01 0.0 0.0 0.0 0.0 0.0 0.08 3.75 22.5
Copper (mg) 0.129 0.0 0.003 0.047 0.003 0.001 0.001 0.001 0.001 0.0 0.04 0.226 1.356
Manganese (mg) 0.051 0.0 0.015 0.166 0.002 н/д 0.0 0.001 0.003 0.002 0.136 0.375 2.25
Selenium (mcg) 37.0 0.2 0.1 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 42.4 254.4
Vitamin A, IU (IU) 359.848 414.001 0.078 0.0 5.042 0.5 0.0 0.0 0.094 31.208 32.222 842.992 5057.952
Retinol (mcg) 105.384 111.162 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.546 1299.276
Vitamin A, RAE (mcg_RAE) 107.954 113.316 0.0 0.0 0.202 0.03 0.0 0.0 0.005 1.561 1.51 224.578 1347.468
Beta Carotene (mcg) 0.0 26.175 0.044 0.0 3.025 0.07 0.0 0.0 0.015 16.38 13.09 58.799 352.794
Vitamin E (mg) 0.77 0.38 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.02 0.05 1.27 7.62
Vitamin D (IU) н/д 9.277 н/д н/д н/д н/д н/д н/д н/д н/д н/д 9.277 55.662
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.0 0.0 0.18 0.0 0.0 0.0 9.868 11.076 21.263 127.578
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.14 0.0 н/д н/д н/д 0.0 н/д 0.01 0.15 0.9
Tocopherol, delta (mg) н/д 0.0 н/д 0.03 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04 0.24
Vitamin C (mg) 4.1 0.0 0.3 0.0 3.0 1.3 0.0 0.0 0.0 0.1 4.4 13.1 78.6
Thiamin (mg) 0.154 0.002 0.002 0.175 0.003 0.001 0.0 0.0 0.0 0.0 0.015 0.352 2.112
Riboflavin (mg) 0.308 0.005 0.001 0.072 0.002 0.001 0.0 0.0 0.0 0.001 0.035 0.425 2.55
Niacin (mg) 17.478 0.007 0.006 1.193 0.014 0.004 0.0 0.003 0.001 0.007 0.337 19.05 114.3
Pantothenic acid (mg) 2.339 0.018 0.005 0.099 0.012 0.003 0.0 0.003 н/д н/д 0.166 2.646 15.876
Vitamin B-6 (mg) 0.9 0.0 0.011 0.022 0.004 0.002 0.0 0.001 0.0 0.002 0.186 1.127 6.762
Folate (mcg) 15.422 0.497 0.026 19.26 1.008 0.13 0.0 0.023 0.07 0.08 10.069 46.585 279.51
Vitamin B-12 (mcg) 0.8 0.03 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.89 5.34
Choline (mg) 153.4 3.1 0.2 2.6 0.5 0.1 0.0 0.1 0.0 0.0 4.9 165.0 990.0
Folic acid (mcg) 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) 0.54 0.002 0.001 0.029 0.0 н/д 0.0 н/д н/д н/д 0.005 0.576 3.456
Threonine (g) 1.979 0.007 0.001 0.077 0.0 н/д 0.0 н/д н/д н/д 0.015 2.08 12.48
Isoleucine (g) 2.365 0.008 0.002 0.097 0.0 н/д 0.0 н/д н/д н/д 0.015 2.487 14.922
Leucine (g) 3.47 0.013 0.003 0.173 0.002 н/д 0.0 н/д н/д н/д 0.035 3.696 22.176
Lysine (g) 3.881 0.012 0.002 0.077 0.002 н/д 0.0 н/д н/д н/д 0.025 4.0 24.0
Methionine (g) 1.259 0.003 0.001 0.041 0.0 н/д 0.0 н/д н/д н/д 0.005 1.31 7.86
Cystine (g) 0.643 0.002 0.001 0.05 0.0 н/д 0.0 н/д н/д н/д 0.005 0.7 4.2
Phenylalanine (g) 1.851 0.007 0.002 0.119 0.001 н/д 0.0 н/д н/д н/д 0.025 2.004 12.024
Tyrosine (g) 1.542 0.007 0.001 0.072 0.0 н/д 0.0 н/д н/д н/д 0.005 1.627 9.762
Valine (g) 2.313 0.01 0.003 0.108 0.001 н/д 0.0 н/д н/д н/д 0.025 2.46 14.76
Arginine (g) 3.007 0.005 0.005 0.099 0.002 н/д 0.0 н/д н/д н/д 0.025 3.144 18.864
Histidine (g) 1.388 0.003 0.001 0.054 0.0 н/д 0.0 н/д н/д н/д 0.04 1.487 8.922
Alanine (g) 2.802 0.005 0.001 0.086 0.002 н/д 0.0 н/д н/д н/д 0.02 2.916 17.496
Aspartic acid (g) 4.267 0.01 0.004 0.139 0.011 н/д 0.0 н/д н/д н/д 0.06 4.491 26.946
Glutamic acid (g) 6.966 0.03 0.007 0.742 0.007 н/д 0.0 н/д н/д н/д 0.076 7.827 46.962
Glycine (g) 3.136 0.003 0.002 0.088 0.001 н/д 0.0 н/д н/д н/д 0.02 3.25 19.5
Proline (g) 2.339 0.013 0.001 0.247 0.003 н/д 0.0 н/д н/д н/д 0.015 2.618 15.708
Serine (g) 1.696 0.008 0.002 0.119 0.004 н/д 0.0 н/д н/д н/д 0.02 1.849 11.094
Cholesterol (mg) 192.776 35.618 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 228.394 1370.364
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.078 8.51 0.001 0.216 0.001 0.0 0.0 0.0 0.024 0.002 0.055 19.888 119.328
Phytosterols (mg) н/д н/д н/д 1.44 н/д 0.35 н/д н/д 0.057 0.062 8.055 9.965 59.79
Monounsaturated Fat (g) 16.039 3.482 0.0 0.184 0.001 0.0 0.0 0.0 0.003 0.002 0.015 19.726 118.356
Polyunsaturated (g) 8.302 0.504 0.002 0.371 0.002 0.001 0.0 0.0 0.0 0.006 0.035 9.224 55.344