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Add a photoПорций: 6
Ингредиенты
- 2 lb Boneless beef chuck
- 1 Tbsp. Vegetable oil
- 2 x Cloves garlic, peeled
- 1 x Onion, peeled & quartered
- 2 x Green chiles, roasted & Peeled
- 2 x Tomatoes
- 2 c. Beef stock
- 2 Tbsp. Tomato paste
- 3/4 tsp Salt
- 2 tsp Chili pwdr
- 1 tsp Cumin
- 1/8 tsp Pepper Flour tortillas
Инструкции
- Trim the fat, gristle and connective tissue from the meat. Fry The trimmings in a large (3-4 qt) stockpot untill about 2 Tbsp. ( for 6 servings) of fat have been rendered. Throw away the trimings. Add in oil to fat, set aside. Cut the meat into 1 1/2" cubes, set aside. Mince the garlic, onion and chiles together. Peel and pulp the tomatoes, Add in to the onion mix. Heat the fat, sear the meat over high heat unitl browned on all sides. Reduce heat. Add in the tomato and onion mix. Add in all other ingreadients except tortillas. Cover. Simmer untill the meat is tender and the liquid becomes a rich sauce (1 1/2 hrs). Adjust seasonings. serve with tortillas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 410 | |
| Calories from Fat 252 | 61% |
| Total Fat 27.98g | 35% |
| Saturated Fat 10.33g | 41% |
| Trans Fat 0.06g | |
| Cholesterol 121mg | 40% |
| Sodium 683mg | 28% |
| Potassium 472mg | 13% |
| Total Carbs 4.26g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.94g | 1% |
| Protein 33.84g | 54% |
