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- Heat together ingredients: sufficient lowfat milk to make it fondue consistency and rum to taste. Serve with sliced bananas, apples, pcs of angel food cake, etc.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 71g | |
| Calories 271 | |
| Calories from Fat 49 | 18% |
| Total Fat 5.75g | 7% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 174mg | 7% |
| Potassium 152mg | 4% |
| Total Carbs 54.67g | 15% |
| Dietary Fiber 0.0g | 0% |
| Sugars 46.51g | 31% |
| Protein 3.27g | 5% |
