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Ингредиенты
- Pastry for 2-crust 9" pie
- 4 x McIntosh apples, peeled/ cored/thin sliced (1 lb)
- 1/2 c. Pecans, minced
- 1/4 c. Sugar
- 1/4 lb Caramels, coarse minced
- 2 Tbsp. Flour
- 1/4 c. Lowfat milk Lowfat milk, for top Sugar, for top
Инструкции
- 1. Preheat oven to 375 degrees. Ease 1 round of pastry into a 9-inch pan.
- 2. In a large bowl, toss together apples, pecans, sugar, caramels, flour and lowfat milk. Spoon mix into pie shell.
- 3. Top with the remaining pastry. Fold the edge of the top pastry under the bottom pastry. Healthy pinch together and flute the edge with a fork. Cut several slits in the top so the steam can escape during baking. Brush top with lowfat milk and sprinkle with sugar.
- 4. Bake till crust is golden, about 45 min. Pie is best served slightly hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 8 servings | |
| Calories 135 | |
| Calories from Fat 44 | 33% |
| Total Fat 5.17g | 6% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 67mg | 3% |
| Potassium 69mg | 2% |
| Total Carbs 21.14g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 16.13g | 11% |
| Protein 2.26g | 4% |
