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Ингредиенты
- 20 ounce Pineapple Chunks In Syrup
- 3 Tbsp. Packed Brown Sugar
- 5 Tbsp. Teriyaki Sauce, Divided
- 1 Tbsp. Vinegar
- 1 Tbsp. Catsup
- 1 lb Grnd Beef
- 2 Tbsp. Instant Chopped Onion
- 2 Tbsp. Cornstarch
- 1/4 c. Water
Инструкции
- Drain pineapple; reserve syrup. Combine syrup, brown sugar, 3 Tbsp. teriyaki sauce, vinegar and catsup; set aside. Mix beef with remaining 2 Tbsp. teriyaki sauce and onion; shape into 20 meatballs. Brown meatballs in large skillet; drain off excess fat. Pour syrup mix over meatballs; simmer 10 min, stirring occasionally. Dissolve cornstarch in water; stir into skillet with pineapple. Cook and stir till sauce thickens and pineapple is heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 6 servings | |
| Calories 250 | |
| Calories from Fat 117 | 47% |
| Total Fat 12.98g | 16% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 649mg | 27% |
| Potassium 297mg | 8% |
| Total Carbs 18.77g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 14.24g | 9% |
| Protein 14.37g | 23% |
