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Ингредиенты
- 1 x Recipe Basic Meatballs, *
- 2 tsp Margarine Or possibly Butter
- 1/8 tsp Instant Chopped Garlic, **
- 1/2 tsp Thyme Leaves
- 1/2 lb Fresh Mushrooms, ***
- 3 x Zucchini, Md, ****
- 1/2 tsp Salt
- 1/3 c. Parmesan Cheese, Grated
- 2 x Tomatoes, ***** See Recipe 12.
Инструкции
- ** You can substitute 1 fresh clove of garlic, chopped, or possibly 1/8 t of*** Wash and trim the mushrooms and then slice them.**** Thinly slice the zucchini. There should be about 4 c. of the
- ***** Cut each tomato into 8 wedges.
- Prepare the basic meatballs and set aside. Heat the margarine in a large skillet. Add in the garlic, thyme leaves, mushrooms, and zucchini; cook over medium-high heat for about 5 min, stirring occasionally. Add in the cooked meatballs; cover and simmer, stirring occasionally, till the vegetables are tender, about 10 min. Sprinkle with the salt and cheese. Add in the tomato wedges, cover and heat for 2 to 3 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 4 servings | |
| Calories 124 | |
| Calories from Fat 53 | 43% |
| Total Fat 5.96g | 7% |
| Saturated Fat 2.43g | 10% |
| Trans Fat 0.35g | |
| Cholesterol 21mg | 7% |
| Sodium 470mg | 20% |
| Potassium 682mg | 19% |
| Total Carbs 8.05g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.14g | 3% |
| Protein 11.59g | 19% |
