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Рецепт Canadian Cipate (C Pout)

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Порций: 12

Ингредиенты

Cost per serving $3.55 view details

Инструкции

  1. Cube meats and place with onions (1/3 of quantity) in a 5 qt roasting pan. Add in a layer of vegetables and spices, then cover first layer of meat and vegetables with pastry, cut openings in pastry for steam to escape. Continue layers in this matter twice more. Always finish your "Cipate" with a layer of dough. Pour wine and water in the dough incisions. Cover with a tight lid and cook for 4 hrs in a 300F oven and serve.
  2. This recipe is served at Christmas mainly in French speaking areas of Canada.

Nutrition Facts

Amount Per Serving %DV
Serving Size 317g
Recipe makes 12 servings
Calories 416  
Calories from Fat 203 49%
Total Fat 22.54g 28%
Saturated Fat 8.1g 32%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 158mg 7%
Potassium 819mg 23%
Total Carbs 5.6g 1%
Dietary Fiber 1.5g 5%
Sugars 2.3g 2%
Protein 42.67g 68%
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