Рецепт Canadian Cipate (C Pout) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
58.97g |
veal
49.14g |
beef
58.21g |
chicken
44.98g |
rabbit
0.0g |
onions
33.75g |
celery
17.8g |
carrots
9.05g |
nutmeg
0.38g |
cinnamon
0.11g |
rosemary
0.1g |
cloves
0.17g |
bay leaf
0.33g |
savory
0.23g |
wine
14.18g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.85 | 9.93 | 10.87 | 8.37 | н/д | 0.37 | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.01 | 0.0 | 42.67 | 512.04 |
Total Fat (g) | 3.82 | 1.41 | 9.98 | 6.77 | н/д | 0.03 | 0.03 | 0.02 | 0.38 | 0.0 | 0.02 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 22.54 | 270.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.15 | 0.53 | 0.87 | 0.0 | 0.09 | 0.06 | 0.1 | 0.25 | 0.16 | 0.39 | 0.0 | 5.6 | 67.2 |
Ash (g) | 0.58 | 0.53 | 0.53 | 0.36 | н/д | 0.12 | 0.13 | 0.09 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.03 | 0.03 | 2.45 | 29.4 |
Calories (kcal) | 89.629 | 55.036 | 136.213 | 96.709 | н/д | 13.5 | 2.848 | 3.71 | 3.315 | 0.268 | 0.331 | 0.538 | 1.043 | 0.635 | 11.765 | 0.0 | 415.539 | 4986.468 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.02 | 0.32 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.66 | 0.1 | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.82 | 9.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.44 | 0.09 | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.58 | 6.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 0.0 | 1.5 | 18.0 |
Water (g) | 42.44 | 37.3 | 36.1 | 29.68 | н/д | 30.07 | 16.99 | 7.99 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.02 | 12.27 | 29.6 | 242.52 | 2910.24 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.43 | 0.33 | 0.43 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.11 | 0.0 | 2.3 | 27.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 2.948 | 7.371 | 4.075 | 4.948 | н/д | 7.763 | 7.12 | 2.986 | 0.0 | 1.086 | 1.28 | 1.077 | 2.78 | 4.975 | 1.134 | 0.889 | 50.43 | 605.16 |
Iron (mg) | 0.45 | 0.42 | 1.11 | 0.4 | н/д | 0.07 | 0.04 | 0.03 | 0.0 | 0.01 | 0.03 | 0.01 | 0.14 | 0.09 | 0.05 | 0.0 | 2.86 | 34.32 |
Magnesium (mg) | 12.973 | 12.285 | 11.06 | 8.996 | н/д | 3.375 | 1.958 | 1.086 | 0.0 | 0.065 | 0.22 | 0.44 | 0.4 | 0.88 | 1.559 | 0.296 | 55.593 | 667.116 |
Phosphorus (mg) | 122.061 | 103.683 | 103.033 | 66.122 | н/д | 9.788 | 4.272 | 3.167 | 0.0 | 0.069 | 0.07 | 0.175 | 0.377 | 0.327 | 2.835 | 0.0 | 415.978 | 4991.736 |
Potassium (mg) | 248.25 | 161.176 | 178.124 | 85.014 | н/д | 49.275 | 46.28 | 28.955 | 0.0 | 0.467 | 0.955 | 1.837 | 1.763 | 2.452 | 14.033 | 0.0 | 818.581 | 9822.972 |
Sodium (mg) | 26.535 | 42.259 | 33.762 | 31.487 | н/д | 1.35 | 14.24 | 6.243 | 0.0 | 0.011 | 0.05 | 0.405 | 0.077 | 0.056 | 0.709 | 1.185 | 158.369 | 1900.428 |
Zinc (mg) | 1.0 | 1.59 | 2.18 | 0.59 | н/д | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 5.51 | 66.12 |
Copper (mg) | 0.035 | 0.054 | 0.041 | 0.022 | н/д | 0.014 | 0.007 | 0.005 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | 0.003 | 0.187 | 2.244 |
Manganese (mg) | 0.006 | 0.015 | 0.006 | 0.009 | н/д | 0.044 | 0.018 | 0.013 | н/д | 0.019 | 0.002 | 0.05 | 0.027 | 0.014 | 0.017 | 0.0 | 0.239 | 2.868 |
Selenium (mcg) | 20.9 | 4.2 | 8.1 | 6.5 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.0 | 480.0 |
Vitamin A, IU (IU) | 4.128 | 0.0 | 0.0 | 62.973 | н/д | 0.675 | 79.922 | 1511.615 | 0.0 | 0.32 | 3.128 | 0.883 | 20.617 | 11.97 | 0.0 | 0.0 | 1696.23 | 20354.76 |
Retinol (mcg) | 1.179 | 0.0 | н/д | 18.442 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.621 | 235.452 |
Vitamin A, RAE (mcg_RAE) | 1.179 | 0.0 | 0.0 | 18.892 | н/д | 0.0 | 3.916 | 75.554 | 0.0 | 0.016 | 0.156 | 0.045 | 1.03 | 0.6 | 0.0 | 0.0 | 101.388 | 1216.656 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.338 | 48.06 | 749.654 | 0.0 | 0.121 | н/д | 0.14 | н/д | н/д | 0.0 | 0.0 | 798.313 | 9579.756 |
Vitamin E (mg) | 0.11 | 0.13 | н/д | 0.13 | н/д | 0.01 | 0.05 | 0.06 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.5 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.016 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.107 | 1.284 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.35 | 50.374 | 23.164 | 0.0 | 0.241 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 75.128 | 901.536 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.7 | н/д | 2.5 | 0.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 5.0 | 60.0 |
Thiamin (mg) | 0.507 | 0.039 | 0.058 | 0.027 | н/д | 0.017 | 0.004 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.661 | 7.932 |
Riboflavin (mg) | 0.159 | 0.138 | 0.093 | 0.054 | н/д | 0.01 | 0.011 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.475 | 5.7 |
Niacin (mg) | 2.972 | 3.848 | 1.88 | 3.059 | н/д | 0.041 | 0.057 | 0.089 | 0.0 | 0.001 | 0.001 | 0.002 | 0.007 | 0.01 | 0.024 | 0.0 | 11.99 | 143.88 |
Pantothenic acid (mg) | 0.454 | 0.673 | 0.186 | 0.409 | н/д | 0.041 | 0.045 | 0.024 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 1.838 | 22.056 |
Vitamin B-6 (mg) | 0.277 | 0.211 | 0.227 | 0.157 | н/д | 0.041 | 0.012 | 0.013 | 0.0 | 0.0 | 0.002 | 0.001 | 0.006 | 0.004 | 0.007 | 0.0 | 0.959 | 11.508 |
Folate (mcg) | 4.128 | 6.388 | 3.493 | 2.699 | н/д | 6.413 | 6.408 | 1.719 | 0.0 | 0.007 | 0.307 | 0.155 | 0.6 | н/д | 0.142 | 0.0 | 32.457 | 389.484 |
Vitamin B-12 (mcg) | 0.31 | 0.69 | 1.72 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.86 | 34.32 |
Choline (mg) | н/д | н/д | 45.4 | 26.9 | н/д | 2.1 | 1.1 | 0.8 | н/д | 0.0 | н/д | 0.1 | н/д | н/д | 0.7 | 0.0 | 77.0 | 924.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.165 | 0.098 | 0.122 | 0.094 | н/д | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.486 | 5.832 |
Threonine (g) | 0.59 | 0.432 | 0.477 | 0.346 | н/д | 0.007 | 0.004 | 0.017 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.873 | 22.476 |
Isoleucine (g) | 0.601 | 0.491 | 0.489 | 0.414 | н/д | 0.003 | 0.004 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | 24.12 |
Leucine (g) | 1.032 | 0.791 | 0.862 | 0.607 | н/д | 0.01 | 0.005 | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.317 | 39.804 |
Lysine (g) | 1.156 | 0.816 | 0.908 | 0.679 | н/д | 0.014 | 0.005 | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.587 | 43.044 |
Methionine (g) | 0.342 | 0.231 | 0.279 | 0.22 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.076 | 12.912 |
Cystine (g) | 0.165 | 0.113 | 0.122 | 0.112 | н/д | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.52 | 6.24 |
Phenylalanine (g) | 0.513 | 0.403 | 0.425 | 0.324 | н/д | 0.01 | 0.004 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.684 | 20.208 |
Tyrosine (g) | 0.448 | 0.314 | 0.367 | 0.27 | н/д | 0.003 | 0.002 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.408 | 16.896 |
Valine (g) | 0.696 | 0.55 | 0.53 | 0.405 | н/д | 0.007 | 0.005 | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.199 | 26.388 |
Arginine (g) | 0.802 | 0.585 | 0.687 | 0.526 | н/д | 0.034 | 0.004 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.645 | 31.74 |
Histidine (g) | 0.513 | 0.359 | 0.373 | 0.243 | н/д | 0.003 | 0.002 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.496 | 17.952 |
Alanine (g) | 0.749 | 0.59 | 0.658 | 0.49 | н/д | 0.007 | 0.004 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.507 | 30.084 |
Aspartic acid (g) | 1.191 | 0.855 | 0.995 | 0.747 | н/д | 0.03 | 0.021 | 0.017 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.858 | 46.296 |
Glutamic acid (g) | 2.011 | 1.572 | 1.636 | 1.219 | н/д | 0.088 | 0.016 | 0.033 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 6.576 | 78.912 |
Glycine (g) | 0.613 | 0.511 | 0.594 | 0.549 | н/д | 0.01 | 0.004 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.285 | 27.42 |
Proline (g) | 0.519 | 0.413 | 0.483 | 0.409 | н/д | 0.003 | 0.004 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.836 | 22.032 |
Serine (g) | 0.531 | 0.373 | 0.419 | 0.297 | н/д | 0.007 | 0.004 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.635 | 19.62 |
Cholesterol (mg) | 32.432 | 40.785 | 38.419 | 33.736 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.372 | 1744.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.321 | 0.423 | 4.022 | 1.939 | н/д | 0.014 | 0.007 | 0.004 | 0.338 | 0.0 | 0.007 | 0.009 | 0.008 | 0.008 | 0.0 | 0.0 | 8.098 | 97.176 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.063 | 1.068 | н/д | 0.0 | 0.028 | 0.058 | 0.427 | н/д | 0.072 | н/д | н/д | 6.716 | 80.592 |
Monounsaturated Fat (g) | 1.728 | 0.452 | 4.319 | 2.807 | н/д | 0.003 | 0.005 | 0.001 | 0.018 | 0.0 | 0.003 | 0.002 | 0.005 | н/д | 0.0 | 0.0 | 9.345 | 112.14 |
Polyunsaturated (g) | 0.413 | 0.147 | 0.367 | 1.453 | н/д | 0.007 | 0.014 | 0.011 | 0.0 | 0.0 | 0.002 | 0.012 | 0.008 | н/д | 0.0 | 0.0 | 2.434 | 29.208 |