Рецепт Canadian Apple And Honey Pancakes
Порций: 4
Ингредиенты
- 2 c. flour
- 1/8 tsp salt
- 1 1/2 c. apple flavor Libby's Juicy 100% Juice
- 4 Tbsp. oil divided
- 2 x Large eggs
- 1/2 c. honey
- 2 tsp baking pwdr
- 1 x apple minced
- 4 ounce maple syrup
Инструкции
- Combine flour, salt, apple juice, 2 Tbsp. oil, Large eggs, honey, and baking pwdr. Add in minced apple and stir till smooth.
- Spoon into a griddle, greased with 2 Tbsp. oil, and cook on medium heat. Turn when the bubbles just begin to break and brown the other side.
- Serve with maple syrup.
- This recipe yields 4 servings.
- Description: "Go north of the border for breakfast with these Canadian-style pancakes featuring minced apple and honey. Top with real maple syrup and serve with a few sausage links for a hearty breakfast."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 4 servings | |
Calories 629 | |
Calories from Fat 149 | 24% |
Total Fat 16.86g | 21% |
Saturated Fat 1.91g | 8% |
Trans Fat 0.35g | |
Cholesterol 104mg | 35% |
Sodium 743mg | 31% |
Potassium 269mg | 8% |
Total Carbs 113.3g | 30% |
Dietary Fiber 3.8g | 13% |
Sugars 60.67g | 40% |
Protein 9.9g | 16% |