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Рецепт Canadian Apple And Honey Pancakes

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0 голосов | 1234 визита
Порций: 4

Ингредиенты

Cost per serving $1.74 view details

Инструкции

  1. Combine flour, salt, apple juice, 2 Tbsp. oil, Large eggs, honey, and baking pwdr. Add in minced apple and stir till smooth.
  2. Spoon into a griddle, greased with 2 Tbsp. oil, and cook on medium heat. Turn when the bubbles just begin to break and brown the other side.
  3. Serve with maple syrup.
  4. This recipe yields 4 servings.
  5. Description: "Go north of the border for breakfast with these Canadian-style pancakes featuring minced apple and honey. Top with real maple syrup and serve with a few sausage links for a hearty breakfast."

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 629  
Calories from Fat 149 24%
Total Fat 16.86g 21%
Saturated Fat 1.91g 8%
Trans Fat 0.35g  
Cholesterol 104mg 35%
Sodium 743mg 31%
Potassium 269mg 8%
Total Carbs 113.3g 30%
Dietary Fiber 3.8g 13%
Sugars 60.67g 40%
Protein 9.9g 16%
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