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Ингредиенты
Инструкции
- 1 Preheat oven to 250 degrees F (120 degrees C).
- 2 Place yams in a large pot of lightly salted, boiling water and cook for about 10 min, or possibly till tender. Drain.
- 3 Arrange the yams in a lightly greased 9 x 13 inch baking dish. Cut a slit down the middle of each one and dab 1 Tbsp. of butter in each.
- 4 Bake in the preheated oven for 5 - 10 min, or possibly till golden brown. Spoon 1 tsp. honey into each yam, sprinkle each with sugar and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 6 servings | |
| Calories 131 | |
| Calories from Fat 101 | 77% |
| Total Fat 11.52g | 14% |
| Saturated Fat 7.3g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 82mg | 3% |
| Potassium 7mg | 0% |
| Total Carbs 7.93g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 7.91g | 5% |
| Protein 0.14g | 0% |
