Рецепт Platanos Al Horno (Baked Plantains)
Порций: 1
Ингредиенты
Инструкции
- Mix sugar and cinnamon together. Peel the plantains and split them open lengthwise but don't cut completely through. Sprinkle them inside and out with the sugar mix. Cut dabs of butter into the slits. Coat a baking dish with butter and add in the plantains. Bake in a 350F 20 to 30 min till soft and brown.
- Serve hot with fresh cream and honey.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 288g | |
Calories 591 | |
Calories from Fat 210 | 36% |
Total Fat 23.93g | 30% |
Saturated Fat 14.92g | 60% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 173mg | 7% |
Potassium 1180mg | 34% |
Total Carbs 101.52g | 27% |
Dietary Fiber 6.7g | 22% |
Sugars 60.16g | 40% |
Protein 3.37g | 5% |