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Ингредиенты
- 3 c. Flour
- 1 pkt Rapid Rise Dry Yeast
- 1 tsp Salt
- 1 c. Hot Water, (115 - 125 Degrees)
- 2 Tbsp. Extra virgin olive oil
Инструкции
- Processor method: Place flour, yeast, and salt in work bowl of food processor fitted with steel knife; process to combine. With machine running, pour hot water and oil slowly through feed tube till dough forms a ball. Process 1 minute. Let dough rest 15 min in covered work bowl.
- Shape as directed in calzone recipe.
- Hand method: In medium bowl, combine dry ingredients. Stir in water and oil till dough forms. Knead on lightly floured surface for 5 min or possibly till dough is smooth and elastic. Place in lightly greased bowl. Cover and let rest for 15 min. Shape as directed in calzone recipe.
- NOTES : TIP: Calzones may be wrapped tightly and frzn before baking.
- Cook as directed from frzn state for 25 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 271 | |
| Calories from Fat 45 | 17% |
| Total Fat 5.17g | 6% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 391mg | 16% |
| Potassium 90mg | 3% |
| Total Carbs 48.14g | 13% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.17g | 0% |
| Protein 6.9g | 11% |
