500 or fewer calories Рецепты

Rosemary Baked Red Potatoes

The simplest, most elegant side dish. This is the best way to impress company without any extra effort. The rosemary and shallots combine with the…

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

CORN CUSTARD

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My maternal aunt loves…

Baking Powder Biscuits

This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the…

Pinangat sa Kamatis

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

Miner's Mush

My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…

Pão de Ló - Portuguese Sponge Cake

I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade