400 or fewer calories Рецепты

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Sugared Pecans

This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Cream of Romanesco soup

Fresh ginger gives a necessary tang to this creamy vegetable soup.

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Molasses Crinkles

A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run.…

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

Pork and Hominy Chili

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Cream of red cabbage soup

Aromatic and fragrant cream of red cabbage soup.

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

Best Blueberry Bread Pudding with Lemoncello Sauce

This is cooking school 101. Easy - and impressive, which takes it to graduate school! Besides, I also have…

Swedish Scones

Sometimes I manage to sleep a little longer than DH does and when I am really really lucky he prepares these scones for breakfast/ lunch. We like…

Crepe Rolls with Chocolate Cream, Chestnut Puree and Plum Jam

The great thing about it is that you can use any filling you like. I used homemade chocolate cream, chestnut…