100 or fewer calories Рецепты

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

Skinny Mini Reuben Appetizers, Low Calorie and Delectable

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these whenever I’m having…

My standard recipe for all of my cakes

I am sure that those of you that look over my cake recipes have noticed a certain pattern with all of my cakes.…

Yogurt Cool Whip Fruit Dip

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Hazelnut mantecados

Typical Christmas biscuits, crumbly and brimming with hazelnut flavor.

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…

Freezing Green Tomatoes

When the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many…

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

Mini frittatas with quinoa

Savory bites equaly excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.