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Порций: 12

Ингредиенты

Cost per serving $1.02 view details
  • 1 1/2 sticks butter
  • 1 T parsley flakes
  • 1 teaspoon celery salt
  • 1 teaspoon onion salt
  • 2 teaspoon garlic pwdr
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon cajun spice
  • 6-8 drops warm pepper sauce
  • 6 c. Crispix cereal
  • 3 c. Cheez It, bite size crackers
  • 2 c. broken pretzel sticks
  • 4 ounce can shoe string potatoes
  • 12 ounce mixed nuts

Инструкции

  1. Heat butter over low heat, stir in all spices and hot sauce. Pour over cereal, pretzels, nuts and potatoes. Mix till well coated. Bake in 250 degree oven for 45 min stirring every 15 min.Note: Add in more cayenne pepper and pepper sauce if desired it really HOT.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 12 servings
Calories 480  
Calories from Fat 234 49%
Total Fat 27.31g 34%
Saturated Fat 9.46g 38%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1127mg 47%
Potassium 288mg 8%
Total Carbs 52.39g 14%
Dietary Fiber 4.2g 14%
Sugars 4.56g 3%
Protein 10.23g 16%
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