Рецепт Cajun Party Mix
Порций: 12
Ингредиенты
- 1 1/2 sticks butter
- 1 T parsley flakes
- 1 teaspoon celery salt
- 1 teaspoon onion salt
- 2 teaspoon garlic pwdr
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1 teaspoon cajun spice
- 6-8 drops warm pepper sauce
- 6 c. Crispix cereal
- 3 c. Cheez It, bite size crackers
- 2 c. broken pretzel sticks
- 4 ounce can shoe string potatoes
- 12 ounce mixed nuts
Инструкции
- Heat butter over low heat, stir in all spices and hot sauce. Pour over cereal, pretzels, nuts and potatoes. Mix till well coated. Bake in 250 degree oven for 45 min stirring every 15 min.Note: Add in more cayenne pepper and pepper sauce if desired it really HOT.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 480 | |
Calories from Fat 234 | 49% |
Total Fat 27.31g | 34% |
Saturated Fat 9.46g | 38% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 1127mg | 47% |
Potassium 288mg | 8% |
Total Carbs 52.39g | 14% |
Dietary Fiber 4.2g | 14% |
Sugars 4.56g | 3% |
Protein 10.23g | 16% |