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Рецепт Cajun Marinated Chuck Roast

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0 голосов | 2054 визита
Порций: 4

Ингредиенты

Cost per serving $2.75 view details
  • Cajun-Style Marinade see * Note
  • 2 lb Boneless chuck roast

Инструкции

  1. Pour Cajun-Style Marinade over chuck roast in large shallow dish; turn to coat well. Cover; chill several hrs or possibly overnight, turning occasionally.
  2. Grill roast 6 inches from source of heat 30 to 40 min or possibly till desired doneness, brushing with marinade and turning frequently.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 4 servings
Calories 547  
Calories from Fat 341 62%
Total Fat 37.84g 47%
Saturated Fat 15.04g 60%
Trans Fat 0.0g  
Cholesterol 182mg 61%
Sodium 115mg 5%
Potassium 417mg 12%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 48.18g 77%
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