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Рецепт Cajun Chicken and Spinach Wrap

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Cost per serving $0.77 view details
  • 4 5 oz Boneless, Skinless Chicken Breats-Cooked and Sliced into Strips
  • 2 tbsp Cajun
  • Feta Cream Cheese Spread
  • 1 Granny Smith Apple- Sliced
  • 1 cup Spinach-lightly chopped
  • 1/2 cup Bacon bits
  • 4 Plain Wraps
  • 1/2 Cup Almonds

Инструкции

  1. Heat Chicken in the microwave or in a pan. Sprinkle with Cajun,
  2. Heat Wraps in a microwave. Spread with Feta Cream Cheese, then Divide Almonds, Spinach, bacon bits and the sliced apple between the four wraps. Top with the heated chicken. Fold like a burittio.
  3. THen Enjoy!
  4. Feta Cream Recipe is here
  5. http://cookeatshare.com/recipes/gluten-free-feta-spread-dip-462562

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 115  
Calories from Fat 53 46%
Total Fat 6.04g 8%
Saturated Fat 0.76g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 248mg 10%
Potassium 98mg 3%
Total Carbs 10.69g 3%
Dietary Fiber 3.0g 10%
Sugars 4.44g 3%
Protein 5.59g 9%
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