Рецепт Cajun Chicken and Spinach Wrap
A amazing Seller at work! Created in my Little restaraunt
Ингредиенты
- 4 5 oz Boneless, Skinless Chicken Breats-Cooked and Sliced into Strips
- 2 tbsp Cajun
- Feta Cream Cheese Spread
- 1 Granny Smith Apple- Sliced
- 1 cup Spinach-lightly chopped
- 1/2 cup Bacon bits
- 4 Plain Wraps
- 1/2 Cup Almonds
Инструкции
- Heat Chicken in the microwave or in a pan. Sprinkle with Cajun,
- Heat Wraps in a microwave. Spread with Feta Cream Cheese, then Divide Almonds, Spinach, bacon bits and the sliced apple between the four wraps. Top with the heated chicken. Fold like a burittio.
- THen Enjoy!
- Feta Cream Recipe is here
- http://cookeatshare.com/recipes/gluten-free-feta-spread-dip-462562
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 4 servings | |
Calories 115 | |
Calories from Fat 53 | 46% |
Total Fat 6.04g | 8% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 248mg | 10% |
Potassium 98mg | 3% |
Total Carbs 10.69g | 3% |
Dietary Fiber 3.0g | 10% |
Sugars 4.44g | 3% |
Protein 5.59g | 9% |