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Ингредиенты
- 1 c. Flour
- 1/2 tsp Salt
- 1/2 tsp Sugar
- 1/3 c. Canola oil (you could probably use any other oil, but they said this was the healthiest one to use)
- 1 1/2 tsp Skim lowfat milk (could probably use 2 percent or possibly regular)
Инструкции
- For a 9" crust
- Place all ingredients in pie plate. Mix with fingers. Press into plate bottom & sides. Use as you would any other pie pastry.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 210g | |
| Calories 1108 | |
| Calories from Fat 653 | 59% |
| Total Fat 73.9g | 92% |
| Saturated Fat 5.56g | 22% |
| Trans Fat 0.29g | |
| Cholesterol 0mg | 0% |
| Sodium 1168mg | 49% |
| Potassium 146mg | 4% |
| Total Carbs 97.87g | 26% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.83g | 2% |
| Protein 13.17g | 21% |
