Рецепт Cabbage And Bok Choy With Basil
Порций: 6
Ингредиенты
- 1 bn basil, washed, dry, & stemmed.
- 4 Tbsp. (1/2 stick A'can) unsalted Butter.
- 1 Tbsp. Extra-virgin extra virgin olive oil
- 2 lb Green cabbage, finely Shredded.
- 1/2 lb Bok choy (Chinese, like Silver beet), finely Shredded. Salt & fr.grnd pepper.
Инструкции
- Tightly roll the basil leaves lengthwise and with a sharp knife, slice thinly to create long, thin strips. In a saute/fry pan, heat the butter with the extra virgin olive oil over medium heat. Combine cabbage and bok choy and saute/fry till just soft. Season with salt and pepper to taste. Stir in the basil.
- Toss till proportionately mixed. Serve on a platter side by side with mashed potatoes.
- Good with pork fillet!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 6 servings | |
Calories 54 | |
Calories from Fat 21 | 39% |
Total Fat 2.44g | 3% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 43mg | 2% |
Potassium 290mg | 8% |
Total Carbs 7.74g | 2% |
Dietary Fiber 3.4g | 11% |
Sugars 4.26g | 3% |
Protein 2.05g | 3% |