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Рецепт Cabbage And Bok Choy With Basil

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Порций: 6

Ингредиенты

Cost per serving $0.92 view details
  • 1 bn basil, washed, dry, & stemmed.
  • 4 Tbsp. (1/2 stick A'can) unsalted Butter.
  • 1 Tbsp. Extra-virgin extra virgin olive oil
  • 2 lb Green cabbage, finely Shredded.
  • 1/2 lb Bok choy (Chinese, like Silver beet), finely Shredded. Salt & fr.grnd pepper.

Инструкции

  1. Tightly roll the basil leaves lengthwise and with a sharp knife, slice thinly to create long, thin strips. In a saute/fry pan, heat the butter with the extra virgin olive oil over medium heat. Combine cabbage and bok choy and saute/fry till just soft. Season with salt and pepper to taste. Stir in the basil.
  2. Toss till proportionately mixed. Serve on a platter side by side with mashed potatoes.
  3. Good with pork fillet!

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 54  
Calories from Fat 21 39%
Total Fat 2.44g 3%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 290mg 8%
Total Carbs 7.74g 2%
Dietary Fiber 3.4g 11%
Sugars 4.26g 3%
Protein 2.05g 3%
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