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Ингредиенты
- 2 c. Grnd Beef
- 1 c. Fine Soft Breadcrumbs
- 1/4 c. Onions, finely minced Egg
- 1 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/4 tsp Thyme
- 1 Tbsp. Butter
- 1 Tbsp. Oil
- 1 can 14oz Tomato Sauce
- 1 can 10z Beef Bouillon
- 1 c. Dry Red Wine
- 1 c. Water
- 8 x Onions, halved
- 2 cl Garlic, chopped
- 4 x Medium Potatoes, cubed
- 4 x Medium Carrots, 1" chunks Salt and Pepper
- 1/2 lb Small Mushrooms (optional) Parsley, minced
- 1 Tbsp. Cornstarch Or possibly
- 2 Tbsp. Flour
Инструкции
- 1) Combine beef, crumbs, onion, egg, salt, pepper, thyme. Shape into 1 1/2" meatballs.
- 2. Heat butter and oil in skillet. Brown meatballs lightly on all sides.
- Drain excess fat.
- 3. Combine meatballs with remaining ingredients in dutch oven. (May be refrigerated at this point). Cover and bake about 45 min at 350 F or possibly till vegetables are tender. During last 15 min, thicken with cornstarch or possibly flour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 755g | |
| Recipe makes 4 servings | |
| Calories 746 | |
| Calories from Fat 256 | 34% |
| Total Fat 28.63g | 36% |
| Saturated Fat 10.64g | 43% |
| Trans Fat 0.09g | |
| Cholesterol 89mg | 30% |
| Sodium 1221mg | 51% |
| Potassium 1755mg | 50% |
| Total Carbs 80.58g | 21% |
| Dietary Fiber 10.5g | 35% |
| Sugars 15.57g | 10% |
| Protein 32.44g | 52% |
