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Ингредиенты
- 2 lb pork tenderloin
- 1/4 c. sugar
- 1/4 c. soy sauce
- 1 1/2 tsp cinnamon
- 2 Tbsp. sherry
- 1 tsp grnd ginger
- 2 tsp dry mustard (Colman's Mustard is the best!)
- 2 tsp lemon juice (fresh)
- 2 Tbsp. fresh orange juice
Инструкции
- Place tenderloin in a zippy bag. Combine remaining ingredients in blender.
- Pour over the meat and seal bag. Marinate in fridge for 4 to 5 hrs. After marination is done, preheat oven to 325 degrees. Remove the meat and marinade and bake for 35-45 mins. Make sure the meat on the inside reaches 155 degrees. Serve w/ rolls.
- Yields 8 -10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 8 servings | |
| Calories 157 | |
| Calories from Fat 22 | 14% |
| Total Fat 2.42g | 3% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 521mg | 22% |
| Potassium 467mg | 13% |
| Total Carbs 8.49g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 7.05g | 5% |
| Protein 23.2g | 37% |
