Рецепт Buddhist Mushroom Fry
Порций: 1
Ингредиенты
- 2 Tbsp. Sesame oil
- 2 x Cloves garlic
- 2 Tbsp. Veg. oil
- 1 x 200 gram can Chinese mushrooms
- 200 gm Straw mushrooms, (7 ounce)
- 200 gm Button mushrooms, (7 ounce)
- 1 x Red pepper
- 1 Tbsp. Light soy sauce
- 200 ml Water
- 1 tsp Cornflour
Инструкции
- Heat the oil and fry the garlic till light brown. Add in all the mushrooms and red pepper and fry over high heat for 2 min. Add in the sesame oil, soy sauce and continue to stir fry for 2 min.
- Dissolve the cornflour in water and add in to the wok. Bring to a quick boil and dish up to serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2975g | |
Calories 1200 | |
Calories from Fat 554 | 46% |
Total Fat 63.14g | 79% |
Saturated Fat 6.83g | 27% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 11883mg | 495% |
Potassium 3521mg | 101% |
Total Carbs 142.08g | 38% |
Dietary Fiber 65.1g | 217% |
Sugars 51.24g | 34% |
Protein 55.07g | 88% |