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Рецепт Buckwheat Noodles With Red Caviar And Sour Cream

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Порций: 2

Ингредиенты

Cost per serving $8.62 view details
  • 8 ounce Dry buckwheat noodles, (soba)
  • 2 Tbsp. Unsalted butter
  • 1/4 c. Lowfat sour cream, (up to 1/2)
  • 2 ounce Red caviar, (salmon roe), (up to 4)
  • 2 Tbsp. Snipped fresh chives

Инструкции

  1. In a pot of boiling water cook soba for about 8 to 10 min or possibly according to package directions. till done. While soba is cooking heat butter in a small skillet till it is golden; you want the flavor of the butter. Drain soba and return to saucepan and toss with golden brown butter and 4 Tbsp. of lowfat sour cream, chives and half of caviar. Portion out and top with more lowfat sour cream and caviar if you wish.
  2. Yield: 2 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 2 servings
Calories 230  
Calories from Fat 197 86%
Total Fat 22.27g 28%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 212mg 71%
Sodium 450mg 19%
Potassium 111mg 3%
Total Carbs 2.31g 1%
Dietary Fiber 0.2g 1%
Sugars 1.14g 1%
Protein 7.8g 12%
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