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Ингредиенты
- 8 ounce Dry buckwheat noodles, (soba)
- 2 Tbsp. Unsalted butter
- 1/4 c. Lowfat sour cream, (up to 1/2)
- 2 ounce Red caviar, (salmon roe), (up to 4)
- 2 Tbsp. Snipped fresh chives
Инструкции
- In a pot of boiling water cook soba for about 8 to 10 min or possibly according to package directions. till done. While soba is cooking heat butter in a small skillet till it is golden; you want the flavor of the butter. Drain soba and return to saucepan and toss with golden brown butter and 4 Tbsp. of lowfat sour cream, chives and half of caviar. Portion out and top with more lowfat sour cream and caviar if you wish.
- Yield: 2 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 2 servings | |
| Calories 230 | |
| Calories from Fat 197 | 86% |
| Total Fat 22.27g | 28% |
| Saturated Fat 11.76g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 212mg | 71% |
| Sodium 450mg | 19% |
| Potassium 111mg | 3% |
| Total Carbs 2.31g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.14g | 1% |
| Protein 7.8g | 12% |
