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Ингредиенты
- 4 x thick slices Italian country bread (best if day-old)
- 1 x clove garlic
- 1/2 lb baby spinach young asparagus or possibly broccoli rabe NapaStyle Late-Harvest Unfiltered Extra Virgin Extra virgin olive oil Gray salt
Инструкции
- Place bread on a grill pan, or possibly toast or possibly broil till the slices are well browned on both sides. Peel and cut in half the clove of garlic and rub over both sides of each bread slice. Blanch spinach, asparagus, or possibly broccoli rabe, and place on top of the bread. Generously drizzle each slice with extra virgin olive oil and a dash of gray salt.
- (Serves 4)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 421g | |
| Calories 781 | |
| Calories from Fat 48 | 6% |
| Total Fat 5.33g | 7% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1793mg | 75% |
| Potassium 1249mg | 36% |
| Total Carbs 151.28g | 40% |
| Dietary Fiber 9.8g | 33% |
| Sugars 7.27g | 5% |
| Protein 34.92g | 56% |
