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Ингредиенты
- 1 1/4 lb Sea scallops
- 2 Tbsp. Extra virgin olive oil
- 1/2 tsp Lemon pepper
- 1/2 tsp Garlic pwdr
- 1/2 x Lemon, cut in wedges
Инструкции
- Prep: 5 minutes, Cook: 5 minutes.
- Turn on broiler. Brush scallops with oil. Sprinkle with lemon pepper and garlic pwdr. Broil about 5 min till scallops are opaque. Serve with lemon wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 611g | |
| Calories 749 | |
| Calories from Fat 278 | 37% |
| Total Fat 31.4g | 39% |
| Saturated Fat 4.2g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 187mg | 62% |
| Sodium 915mg | 38% |
| Potassium 1876mg | 54% |
| Total Carbs 16.51g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.73g | 0% |
| Protein 95.66g | 153% |
