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Ингредиенты
- 1/2 gallon vanilla ice cream
- 1 lg. can mango pulp
- 5 tbsp. grnd almonds or possibly pistachios, minced
- 1 c. lowfat milk
Инструкции
- Mix the ice cream and the mango pulp. Add in the grnd almonds and the lowfat milk to the ice cream mix. Blend at high speed in a blender. It should be served right away. If you have a chilled glass, which works well.
- (Cooper)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 140 | 45% |
| Total Fat 15.62g | 20% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 120mg | 5% |
| Potassium 361mg | 10% |
| Total Carbs 37.53g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 33.6g | 22% |
| Protein 6.1g | 10% |
