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Ингредиенты
- 1/3 c. Atkins Sugar Free Pancake Syrup
- 1/2 c. water
- 1 Tbsp. Dijon mustard
- 2 x garlic cloves pressed
- 1/4 tsp salt
- 4 x salmon fillets, 1" thick - (8 ounce ea)
Инструкции
- In a small heavy saucepan combine syrup, water, mustard, garlic, and salt and simmer till reduced to about 1/2 c.. Cold.
- Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan and season with salt. Broil salmon 4 inches from heat source, 6 min. Brush with sauce and broil till just cooked through, about 4 min more.
- This recipe yields 4 servings.
- Comments: To insure even cooking, buy salmon cuts from the middle of the fillet, not the narrow tail end. When portions are the same thickness, they cook proportionately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 4 servings | |
| Calories 414 | |
| Calories from Fat 241 | 58% |
| Total Fat 26.72g | 33% |
| Saturated Fat 6.05g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 306mg | 13% |
| Potassium 724mg | 21% |
| Total Carbs 0.2g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 40.6g | 65% |
