Рецепт Broiled Salmon With Maple Mustard Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
29.63g |
mustard
3.75g |
salt
0.38g |
salmon fillets
198.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.0 | 40.43 | 40.6 | 162.4 |
Total Fat (g) | 0.0 | 0.15 | 0.0 | 26.57 | 26.72 | 106.88 |
Carbohydrates (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Ash (g) | 0.03 | 0.14 | 0.37 | 2.24 | 2.78 | 11.12 |
Calories (kcal) | 0.0 | 2.513 | 0.0 | 411.84 | 414.353 | 1657.412 |
Starch (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 29.6 | 3.1 | 0.0 | 128.48 | 161.18 | 644.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | н/д | 0.03 | 0.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.889 | 2.175 | 0.09 | 17.82 | 20.974 | 83.896 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.67 | 0.73 | 2.92 |
Magnesium (mg) | 0.296 | 1.838 | 0.004 | 53.46 | 55.598 | 222.392 |
Phosphorus (mg) | 0.0 | 3.975 | 0.0 | 475.2 | 479.175 | 1916.7 |
Potassium (mg) | 0.0 | 5.175 | 0.03 | 718.74 | 723.945 | 2895.78 |
Sodium (mg) | 1.185 | 42.563 | 145.343 | 116.82 | 305.91 | 1223.64 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.71 | 0.74 | 2.96 |
Copper (mg) | 0.003 | 0.003 | 0.0 | 0.099 | 0.105 | 0.42 |
Manganese (mg) | 0.0 | 0.016 | 0.0 | 0.02 | 0.036 | 0.144 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 47.5 | 48.8 | 195.2 |
Vitamin A, IU (IU) | 0.0 | 2.663 | 0.0 | 99.0 | 101.663 | 406.652 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.15 | 0.0 | н/д | 0.15 | 0.6 |
Beta Carotene (mcg) | 0.0 | 1.088 | 0.0 | н/д | 1.088 | 4.352 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 7.03 | 7.04 | 28.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | н/д | 0.675 | 2.7 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.59 | 0.67 | 2.68 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 7.7 | 7.8 | 31.2 |
Thiamin (mg) | 0.0 | 0.013 | 0.0 | 0.416 | 0.429 | 1.716 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.317 | 0.318 | 1.272 |
Niacin (mg) | 0.0 | 0.02 | 0.0 | 17.167 | 17.186 | 68.744 |
Pantothenic acid (mg) | 0.0 | 0.011 | 0.0 | 3.069 | 3.08 | 12.32 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 1.267 | 1.269 | 5.076 |
Folate (mcg) | 0.0 | 0.263 | 0.0 | 51.48 | 51.743 | 206.972 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 6.4 | 6.4 | 25.6 |
Choline (mg) | 0.0 | 0.8 | 0.0 | 155.4 | 156.3 | 625.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.416 | 0.416 | 1.664 |
Threonine (g) | н/д | 0.006 | 0.0 | 1.703 | 1.709 | 6.836 |
Isoleucine (g) | н/д | 0.006 | 0.0 | 1.921 | 1.926 | 7.704 |
Leucine (g) | н/д | 0.011 | 0.0 | 3.208 | 3.219 | 12.876 |
Lysine (g) | н/д | 0.01 | 0.0 | 3.703 | 3.713 | 14.852 |
Methionine (g) | н/д | 0.003 | 0.0 | 1.247 | 1.25 | 5.0 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.436 | 0.439 | 1.756 |
Phenylalanine (g) | н/д | 0.006 | 0.0 | 1.683 | 1.689 | 6.756 |
Tyrosine (g) | н/д | 0.005 | 0.0 | 1.505 | 1.51 | 6.04 |
Valine (g) | н/д | 0.008 | 0.0 | 2.198 | 2.205 | 8.82 |
Arginine (g) | н/д | 0.01 | 0.0 | 2.416 | 2.425 | 9.7 |
Histidine (g) | н/д | 0.005 | 0.0 | 1.089 | 1.094 | 4.376 |
Alanine (g) | н/д | 0.006 | 0.0 | 2.515 | 2.521 | 10.084 |
Aspartic acid (g) | н/д | 0.015 | 0.0 | 4.019 | 4.034 | 16.136 |
Glutamic acid (g) | н/д | 0.028 | 0.0 | 5.603 | 5.632 | 22.528 |
Glycine (g) | н/д | 0.009 | 0.0 | 1.901 | 1.91 | 7.64 |
Proline (g) | н/д | 0.014 | 0.0 | 1.426 | 1.439 | 5.756 |
Serine (g) | н/д | 0.008 | 0.0 | 1.782 | 1.79 | 7.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 108.9 | 108.9 | 435.6 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 0.0 | 6.039 | 6.048 | 24.192 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.099 | 0.0 | 7.465 | 7.563 | 30.252 |
Polyunsaturated (g) | 0.0 | 0.036 | 0.0 | 7.702 | 7.738 | 30.952 |