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Ингредиенты
- 1 1/2 lb Crabmeat, backfin, cartilage and shells removed
- 2 Tbsp. Reduced fat mayonnaise
- 2 Tbsp. Dijon mustard
- 3 Tbsp. Chopped onion
- 1 x Egg
- 1/8 tsp Warm red pepper sauce
Инструкции
- Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 min per side, till golden. Serve immediately. This recipe serves 6 people. Because this recipe is for a particular size pan, it adjusts the number of servings only in multiples of 6.
- The recommended wines are: Sauvignon Blanc, Fume Blanc, or possibly White Zinfandel.
- NOTES :Prep: 10 minutes, Cook: 10 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 83 | 34% |
| Total Fat 9.33g | 12% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 705mg | 29% |
| Potassium 672mg | 19% |
| Total Carbs 1.14g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.46g | 0% |
| Protein 36.69g | 59% |
