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Ингредиенты
- 2 tsp olive oil
- 1 large onion
- 1 small-medium red bell pepper (capsicum)
- 350g (12 oz) broccoli
- 6 – 8 sprigs flat leaf parsley
- 4 large eggs
- 180g (3/4 cup) sour cream
- 120ml (1/2 cup) milk
- pinch nutmeg
- 150g (5 oz) feta, crumbled
- salt & freshly ground black pepper
View Full Recipe at Pizzarossa
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1036g | |
| Calories 1295 | |
| Calories from Fat 877 | 68% |
| Total Fat 99.19g | 124% |
| Saturated Fat 51.9g | 208% |
| Trans Fat 0.0g | |
| Cholesterol 1062mg | 354% |
| Sodium 2147mg | 89% |
| Potassium 1903mg | 54% |
| Total Carbs 47.39g | 13% |
| Dietary Fiber 9.4g | 31% |
| Sugars 29.45g | 20% |
| Protein 61.28g | 98% |
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