Рецепт Broccoli & Red Peppers with Walnut Sesame Clusters

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1 голос | 1148 визитов

Delicious Cold Salad to enjoy any time! Bring to a potluck dinner, BBQ, any get together.

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Порций: 4
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Ингредиенты

Cost per serving $1.61 view details

Инструкции

  1. Rinse and trim broccoli, dry on paper towels add into a large mixing bowl
  2. In a small bowl add whole walnuts, honey and sesame seeds and stir gently, set aside
  3. Slice red bell pepper
  4. Add sliced red peppers into the broccoli bowl, add vinegar and oil and gently stir, add walnut mixture and fold into the cold salad
  5. Cover and chill one hour before serving.
  6. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 232  
Calories from Fat 147 63%
Total Fat 17.22g 22%
Saturated Fat 1.55g 6%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 418mg 12%
Total Carbs 18.35g 5%
Dietary Fiber 4.1g 14%
Sugars 11.59g 8%
Protein 5.3g 8%
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