Рецепт Broccoli & Cannellini Beans with Fettuccine & Feta!!!
This dish is easy, delicious and perfect with a beautiful side salad!!
With Love,
Catherine
xo
Ингредиенты
- 1 head of broccoli â cut into spears
- 5 cloves of garlic â chopped
- 1- 29oz. can of cannellini beans - drained
- ½ cup of chicken broth
- 4 oz. of feta cheese sliced or crumbled
- Olive oil for drizzling
- Grated Romano Cheese
- Dashes of red pepper flakes
- 1 box of your favorite fettuccine
Инструкции
- Blanch the broccoli spears for a minute or two, drain and set aside.
- Prepare the fettuccine as directed. Set aside.
- Heat a large frying pan with a drizzle of olive oil and add the garlic and drained broccoli. Sauté until the garlic is slightly golden. Add the chicken broth and cannellini beans. Add the fettuccine and toss. Add the feta, a drizzle olive oil, red pepper flakes and the grated Romano cheese and toss.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 366g | |
Recipe makes 4 servings | |
Calories 313 | |
Calories from Fat 84 | 27% |
Total Fat 9.57g | 12% |
Saturated Fat 5.79g | 23% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 1088mg | 45% |
Potassium 841mg | 24% |
Total Carbs 38.58g | 10% |
Dietary Fiber 13.5g | 45% |
Sugars 6.63g | 4% |
Protein 20.13g | 32% |