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Ингредиенты
- 1/4 c. Parmesan cheese
- 1/4 c. Zesty Italian salad dressing
- 1/2 c. Lite mayonnaise
- 1 1/2 c. Corkscrew noodles
- 1 c. Broccoli
- 1/2 c. Bell pepper, minced
- 1/4 c. Green onions, minced
- 1 pkt Imitation crabmeat Fresh tomatoes, if you like
Инструкции
- Mix cheese, salad dressing and mayonnaise and set aside. Cook corkscrew noodles according to package directions; drain. Add in vegetables and crabmeat. Mix with dressing and chill. Can add in fresh tomatoes if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 8 servings | |
| Calories 154 | |
| Calories from Fat 141 | 92% |
| Total Fat 15.95g | 20% |
| Saturated Fat 2.67g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 219mg | 9% |
| Potassium 53mg | 2% |
| Total Carbs 1.95g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.13g | 1% |
| Protein 1.56g | 2% |
