Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 ounce Uncooked spaghetti
- 1 jar , (6 ounces) marinated artichoke halves,liquid removed and marinade reserved
- 2 c. Broccole flowerets
- 1/4 c. Crumbled feta cheese
- 2 Tbsp. Fresh, or possibly 3/4 tsp. dry oregano leaves
- 1 Tbsp. Lemon juice
Инструкции
- Cook and drain spaghetti as directed on package. Rinse with cool water; drain. Coarsely chop artichoke hearts. Toss spaghetti, artichoke hearts, reserved marinade and remaining ingredients. Cover and chill 1 to 2 hrs to blend flavors.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 4 servings | |
| Calories 131 | |
| Calories from Fat 21 | 16% |
| Total Fat 2.42g | 3% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 106mg | 4% |
| Potassium 74mg | 2% |
| Total Carbs 21.88g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.23g | 1% |
| Protein 5.04g | 8% |
