Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 10 ounce Frzn hash brown potatoes (country-style)
- 3 Tbsp. Vegetable oil Salt, to taste
- 8 ounce Bulk light sausage
- 4 x Large eggs, beaten Or possibly...
- 1 c. -Egg substitute
- 4 x Flour tortillas, warmed (7- to 8-inch)
- 1/2 c. Prepared tomato salsa
Инструкции
- In large nonstick skillet cook hash browns in oil as package directs.
- Season with salt. In medium skillet over medium heat break up and cook sausage till thoroughly cooked, 5 to 7 min; drain fat. Add in Large eggs to skillet; cook and stir till Large eggs are set. To serve, spoon hash browns and sausage mix down center of each tortilla, dividing equally. Fold sides over and secure with picks. Serve with salsa.
- Menu: Bell Pepper and Carrot Sticks, Broiled Grapefruit Halves Drizzled with Maple Syrup
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 338 | |
| Calories from Fat 211 | 62% |
| Total Fat 23.63g | 30% |
| Saturated Fat 7.08g | 28% |
| Trans Fat 0.13g | |
| Cholesterol 249mg | 83% |
| Sodium 445mg | 19% |
| Potassium 439mg | 13% |
| Total Carbs 14.39g | 4% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.58g | 0% |
| Protein 17.48g | 28% |
