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Рецепт Braised Dried Oysters With Bean Curd Sticks

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0 голосов | 1687 визитов
Порций: 8

Ингредиенты

Cost per serving $0.57 view details

Инструкции

  1. 1. Separately soak dry oysters, dry mushrooms and bean curd sticks.
  2. 2. Dice soaked oysters and mushrooms. Cut bean curd sticks in 2-inch lengths. Mash red bean cheese.
  3. 3. Heat oil. Add in salt, then red bean cheese, and stir-fry 1 minute. Stir in oysters, mushrooms and bean curd.
  4. 4. Add in stock, sugar and remaining oil. Bring quickly to a boil, stirring gently. Then simmer, covered, 45 min, stirring occasionally.
  5. 5. Blend cornstarch and cool water to a paste; Then stir in to thicken, and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 8 servings
Calories 68  
Calories from Fat 50 74%
Total Fat 5.6g 7%
Saturated Fat 0.54g 2%
Trans Fat 0.13g  
Cholesterol 5mg 2%
Sodium 379mg 16%
Potassium 100mg 3%
Total Carbs 2.35g 1%
Dietary Fiber 0.1g 0%
Sugars 0.35g 0%
Protein 2.19g 4%
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