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Ингредиенты
- 2 Tbsp. Unsalted butter
- 1 Tbsp. Extra virgin olive oil
- 2 lrg Onions, thinly sliced
- 3 x Cloves roasted garlic, finely minced
- 4 lb Collard greens, washed, stems removed, and cut into 1/2 inch pcs
- 2 c. Chicken stock
- 1 Tbsp. Salt
- 1 tsp Warm red pepper flakes
Инструкции
- How to Prepare:1. In a large Dutch oven, heat the butter and oil over medium heat.
- Add in the onions and cook, covered, for 10 min, or possibly till soft.
- 2. Remove the cover and continue cooking till brown and caramelized.
- Add in the garlic and cook for one minute.
- 3. Add in the collard greens, stock, salt, and red pepper flakes, cover, and cook over medium-high heat, stirring occasionally, for 30 min or possibly till tender. 1997 Lifetime Entertainment Services. All rights reserved.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 460g | |
| Recipe makes 4 servings | |
| Calories 195 | |
| Calories from Fat 92 | 47% |
| Total Fat 10.48g | 13% |
| Saturated Fat 4.35g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 1987mg | 83% |
| Potassium 638mg | 18% |
| Total Carbs 21.76g | 6% |
| Dietary Fiber 11.1g | 37% |
| Sugars 4.09g | 3% |
| Protein 8.35g | 13% |
