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Рецепт Braised Bbq Spareribs

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Порций: 12

Ингредиенты

Cost per serving $0.03 view details
  • 1/2 c. Cajun Dry Spice Rub (see recipe)
  • 8 x racks spareribs
  • 2 lrg onions sliced Water or possibly chicken stock as needed Barbecue sauce as needed

Инструкции

  1. In a large roasting or possibly sheet pan, scatter half the onions. Rub the ribs with Cajun spices and overlap ribs onto the onions. Scatter remaining onions over the ribs. Pour a little water or possibly stock into the pan.
  2. Cover tightly with foil and put into a preheated 350 degree oven, for 1 to 2 hrs or possibly till ribs are tender. When cooked, brush with barbecue sauce and grill or possibly broil to glaze.
  3. This recipe yields 8 to 16 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 627g
Recipe makes 12 servings
Calories 1686  
Calories from Fat 1278 76%
Total Fat 141.65g 177%
Saturated Fat 45.59g 182%
Trans Fat 1.33g  
Cholesterol 484mg 161%
Sodium 491mg 20%
Potassium 1498mg 43%
Total Carbs 2.1g 1%
Dietary Fiber 0.4g 1%
Sugars 0.95g 1%
Protein 93.88g 150%
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