Рецепт Braised Bbq Spareribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Cajun Dry Spice Rub (see recipe)

8 x racks spareribs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	spareribs 605.27g	onions 22.5g	Всего в порции	Всего в рецепте
Protein (g)	93.63	0.25	93.88	1126.56
Total Fat (g)	141.63	0.02	141.65	1699.8
Carbohydrates (g)	0.0	2.1	2.1	25.2
Ash (g)	4.06	0.08	4.13	49.56
Calories (kcal)	1676.589	9.0	1685.589	20227.068
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.22	0.22	2.64
Glucose (dextrose) (g)	н/д	0.44	0.44	5.28
Fructose (g)	н/д	0.29	0.29	3.48
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	361.65	20.05	381.7	4580.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.95	11.4
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.4	4.8
Calcium (mg)	90.79	5.175	95.965	1151.58
Iron (mg)	5.51	0.05	5.56	66.72
Magnesium (mg)	96.843	2.25	99.093	1189.116
Phosphorus (mg)	853.426	6.525	859.951	10319.412
Potassium (mg)	1464.745	32.85	1497.595	17971.14
Sodium (mg)	490.266	0.9	491.166	5893.992
Zinc (mg)	15.13	0.04	15.17	182.04
Copper (mg)	0.484	0.009	0.493	5.916
Manganese (mg)	0.061	0.029	0.09	1.08
Selenium (mcg)	133.2	0.1	133.3	1599.6
Vitamin A, IU (IU)	0.0	0.45	0.45	5.4
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.225	0.225	2.7
Vitamin E (mg)	2.24	0.0	2.24	26.88
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.9	10.8
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.7	1.7	20.4
Thiamin (mg)	1.937	0.011	1.948	23.376
Riboflavin (mg)	1.513	0.007	1.52	18.24
Niacin (mg)	28.205	0.027	28.232	338.784
Pantothenic acid (mg)	3.813	0.027	3.84	46.08
Vitamin B-6 (mg)	3.45	0.027	3.477	41.724
Folate (mcg)	0.0	4.275	4.275	51.3
Vitamin B-12 (mcg)	2.3	0.0	2.3	27.6
Choline (mg)	361.3	1.4	362.7	4352.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.968	0.002	0.971	11.652
Threonine (g)	4.237	0.005	4.241	50.892
Isoleucine (g)	4.6	0.002	4.602	55.224
Leucine (g)	7.99	0.007	7.996	95.952
Lysine (g)	8.716	0.009	8.725	104.7
Methionine (g)	2.603	0.0	2.603	31.236
Cystine (g)	1.089	0.0	1.089	13.068
Phenylalanine (g)	3.934	0.007	3.941	47.292
Tyrosine (g)	3.571	0.002	3.573	42.876
Valine (g)	4.903	0.005	4.907	58.884
Arginine (g)	6.234	0.023	6.257	75.084
Histidine (g)	4.055	0.002	4.058	48.696
Alanine (g)	5.508	0.005	5.512	66.144
Aspartic acid (g)	9.14	0.02	9.16	109.92
Glutamic acid (g)	14.95	0.059	15.009	180.108
Glycine (g)	4.237	0.007	4.244	50.928
Proline (g)	3.813	0.002	3.815	45.78
Serine (g)	4.055	0.005	4.06	48.72
Cholesterol (mg)	484.213	0.0	484.213	5810.556
Trans Fat (g)	1.332	н/д	1.332	15.984
Saturated Fat (g)	45.577	0.009	45.586	547.032
Phytosterols (mg)	н/д	3.375	3.375	40.5
Monounsaturated Fat (g)	51.69	0.002	51.692	620.304
Polyunsaturated (g)	23.908	0.005	23.913	286.956