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Add a photoПорций: 6
Ингредиенты
- 1 x -(up to)
- 2 Tbsp. Fermented black beans
- 2 lb Pork spareribs
- 1 x Clove garlic
- 2 slc Fresh ginger root
- 2 Tbsp. Oil
- 1/2 c. Water
- 1 Tbsp. Cornstarch
- 1/4 c. Water
Инструкции
- 1. Soak fermented black beans.
- 2. Cut ribs apart; then with a cleaver, chop each, bone and all, in 1-inch sections.
- 3. Mince garlic and ginger root, then mash with soaked black beans.
- 4. Heat oil in a heavy pan. Add in black bean mix and stir-fry a few times to heat through. Add in spareribs and stir-fry over high heat to brown quickly.
- 5. Add in water, heat quickly; then simmer ribs, covered, till done (about 30 min). If liquid evaporates, add in some boiling water to prevent burning.
- 6. Blend cornstarch and remaining cool water to a paste; then stir in to thicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 264 | 78% |
| Total Fat 29.31g | 37% |
| Saturated Fat 8.31g | 33% |
| Trans Fat 0.35g | |
| Cholesterol 85mg | 28% |
| Sodium 87mg | 4% |
| Potassium 261mg | 7% |
| Total Carbs 1.48g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 16.42g | 26% |
