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Ингредиенты
- 1/2 c. Apple juice
- 1/2 c. Low fat vanilla yogurt
- 1 c. Fresh peaches, sliced, partially frzn
- 1/2 c. Boysenberries, partially frzn
- 1 1/2 c. Ice chips
Инструкции
- Pour ingredients into a blender and blend till smooth.
- Yield: about 4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 518g | |
| Calories 283 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 79mg | 3% |
| Potassium 731mg | 21% |
| Total Carbs 65.54g | 17% |
| Dietary Fiber 5.8g | 19% |
| Sugars 33.2g | 22% |
| Protein 7.3g | 12% |
