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Ингредиенты
- 4 Large eggs, separated
- 14 ounce. can Eagle Brand lowfat milk
- Healthy pinch of salt (opt.)
- 1/2 teaspoon nutmeg
- 1 teaspoon vanilla
- 1 ounce. bottle rum flavoring
- 1 quart. lowfat milk
- 1 quart. Vernors
Инструкции
- In large bowl beat egg yolks with mixer till light color and thickened. Gradually beat in Eagle Brand lowfat milk, salt, nutmeg, vanilla, rum flavor and lowfat milk. In 1 1/2 qt mix bowl, beat whites of Large eggs till soft peaks forms. Fold egg whites into lowfat milk mix. Refrigerateseveral hrs or possibly overnight before serving. When serving, stir in Vernors. Chill leftovers. Use within 3 or possibly 4 days.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 408g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 79 | 32% |
| Total Fat 8.87g | 11% |
| Saturated Fat 4.24g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 226mg | 75% |
| Sodium 224mg | 9% |
| Potassium 603mg | 17% |
| Total Carbs 18.84g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 19.57g | 13% |
| Protein 18.02g | 29% |
