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Ингредиенты
- 1 pound grnd beef
- 1 lg. onion
- 1 garlic bud
- 1 lg. tomato
- 1 lg. green pepper
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon sugar
- 1 tbsp. vinegar
- 1 tbsp. steak sauce
- 1 c. cooked rice
Инструкции
- Use skillet and medium heat. Put grnd beef, onion, garlic and tomato into skillet. Stir often for 10 min. Slowly add in green pepper, salt, pepper, vinegar, sugar and steak sauce. Continue to cook for another 45 min. Prepare rice separately to taste. Serve beef dinner over dry cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 177 | 51% |
| Total Fat 19.66g | 25% |
| Saturated Fat 7.8g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 418mg | 17% |
| Potassium 522mg | 15% |
| Total Carbs 19.31g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.75g | 3% |
| Protein 21.89g | 35% |
