Рецепт Bored Ends Egg Nog - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
49.28g |
milk
106.75g |
salt
0.0g |
nutmeg
0.56g |
vanilla
1.05g |
rum flavoring
6.5g |
milk
244.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 3.6 | н/д | 0.0 | 0.0 | 0.0 | 8.22 | 18.02 | 72.08 |
Total Fat (g) | 4.9 | 1.04 | н/д | 0.56 | 0.0 | 0.0 | 2.37 | 8.87 | 35.48 |
Carbohydrates (g) | 0.38 | 5.33 | н/д | 0.0 | 0.13 | 0.82 | 12.18 | 18.84 | 75.36 |
Ash (g) | 0.42 | 0.8 | н/д | 0.0 | 0.0 | 0.02 | 1.83 | 3.07 | 12.28 |
Calories (kcal) | 70.47 | 44.835 | н/д | 4.973 | 3.024 | 18.72 | 102.48 | 244.502 | 978.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.4 |
Fructose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Lactose (g) | 0.05 | 5.55 | н/д | н/д | н/д | н/д | 12.69 | 18.29 | 73.16 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 2.2 | 0.0 | 2.6 | 10.4 |
Water (g) | 37.37 | 95.99 | н/д | 0.0 | 0.55 | 3.42 | 219.4 | 356.74 | 1426.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 5.55 | н/д | 0.0 | 0.13 | 0.82 | 12.69 | 19.57 | 78.28 |
Galactose (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 26.118 | 127.033 | н/д | 0.0 | 0.116 | 0.715 | 290.36 | 444.341 | 1777.364 |
Iron (mg) | 0.9 | 0.03 | н/д | 0.0 | 0.0 | 0.01 | 0.07 | 1.02 | 4.08 |
Magnesium (mg) | 5.914 | 11.743 | н/д | 0.0 | 0.126 | 0.78 | 26.84 | 45.402 | 181.608 |
Phosphorus (mg) | 94.125 | 101.413 | н/д | 0.0 | 0.063 | 0.39 | 231.8 | 427.79 | 1711.16 |
Potassium (mg) | 66.035 | 160.125 | н/д | 0.0 | 1.554 | 9.62 | 366.0 | 603.334 | 2413.336 |
Sodium (mg) | 68.992 | 46.97 | н/д | 0.0 | 0.095 | 0.585 | 107.36 | 224.002 | 896.008 |
Zinc (mg) | 0.55 | 0.45 | н/д | 0.0 | 0.0 | 0.01 | 1.02 | 2.03 | 8.12 |
Copper (mg) | 0.049 | 0.011 | н/д | н/д | 0.001 | 0.005 | 0.024 | 0.09 | 0.36 |
Manganese (mg) | 0.02 | 0.0 | н/д | н/д | 0.002 | 0.015 | 0.0 | 0.037 | 0.148 |
Selenium (mcg) | 15.6 | 3.5 | н/д | 0.0 | 0.0 | 0.0 | 8.1 | 27.2 | 108.8 |
Vitamin A, IU (IU) | 239.994 | 209.23 | н/д | 0.0 | 0.0 | 0.0 | 478.24 | 927.464 | 3709.856 |
Retinol (mcg) | 68.499 | 61.915 | н/д | 0.0 | 0.0 | 0.0 | 141.52 | 271.934 | 1087.736 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 61.915 | н/д | 0.0 | 0.0 | 0.0 | 141.52 | 272.427 | 1089.708 |
Beta Carotene (mcg) | 4.928 | 2.135 | н/д | 0.0 | 0.0 | 0.0 | 4.88 | 11.943 | 47.772 |
Vitamin E (mg) | 0.48 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.51 | 2.04 |
Vitamin D (IU) | 17.248 | 55.51 | н/д | н/д | н/д | н/д | 126.88 | 199.638 | 798.552 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 652.468 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.021 | н/д | 0.0 | 0.0 | 0.001 | 0.049 | 0.105 | 0.42 |
Riboflavin (mg) | 0.237 | 0.203 | н/д | 0.0 | 0.001 | 0.007 | 0.464 | 0.911 | 3.644 |
Niacin (mg) | 0.034 | 0.096 | н/д | 0.0 | 0.005 | 0.028 | 0.22 | 0.383 | 1.532 |
Pantothenic acid (mg) | 0.71 | 0.384 | н/д | 0.0 | 0.0 | 0.003 | 0.878 | 1.975 | 7.9 |
Vitamin B-6 (mg) | 0.069 | 0.043 | н/д | 0.0 | 0.0 | 0.002 | 0.098 | 0.212 | 0.848 |
Folate (mcg) | 23.162 | 5.338 | н/д | 0.0 | 0.0 | 0.0 | 12.2 | 40.699 | 162.796 |
Vitamin B-12 (mcg) | 0.64 | 0.47 | н/д | 0.0 | 0.0 | 0.0 | 1.07 | 2.18 | 8.72 |
Choline (mg) | 123.7 | 18.9 | н/д | н/д | н/д | н/д | 43.2 | 185.8 | 743.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.043 | н/д | 0.0 | н/д | н/д | 0.098 | 0.224 | 0.896 |
Threonine (g) | 0.276 | 0.096 | н/д | 0.0 | н/д | н/д | 0.22 | 0.592 | 2.368 |
Isoleucine (g) | 0.33 | 0.203 | н/д | 0.0 | н/д | н/д | 0.464 | 0.997 | 3.988 |
Leucine (g) | 0.537 | 0.406 | н/д | 0.0 | н/д | н/д | 0.927 | 1.87 | 7.48 |
Lysine (g) | 0.448 | 0.31 | н/д | 0.0 | н/д | н/д | 0.708 | 1.466 | 5.864 |
Methionine (g) | 0.187 | 0.085 | н/д | 0.0 | н/д | н/д | 0.195 | 0.468 | 1.872 |
Cystine (g) | 0.133 | 0.128 | н/д | 0.0 | н/д | н/д | 0.293 | 0.554 | 2.216 |
Phenylalanine (g) | 0.335 | 0.181 | н/д | 0.0 | н/д | н/д | 0.415 | 0.931 | 3.724 |
Tyrosine (g) | 0.246 | 0.149 | н/д | 0.0 | н/д | н/д | 0.342 | 0.737 | 2.948 |
Valine (g) | 0.424 | 0.235 | н/д | 0.0 | н/д | н/д | 0.537 | 1.195 | 4.78 |
Arginine (g) | 0.404 | 0.107 | н/д | 0.0 | н/д | н/д | 0.244 | 0.755 | 3.02 |
Histidine (g) | 0.153 | 0.085 | н/д | 0.0 | н/д | н/д | 0.195 | 0.433 | 1.732 |
Alanine (g) | 0.365 | 0.117 | н/д | 0.0 | н/д | н/д | 0.268 | 0.75 | 3.0 |
Aspartic acid (g) | 0.655 | 0.331 | н/д | 0.0 | н/д | н/д | 0.756 | 1.743 | 6.972 |
Glutamic acid (g) | 0.828 | 0.833 | н/д | 0.0 | н/д | н/д | 1.903 | 3.564 | 14.256 |
Glycine (g) | 0.212 | 0.064 | н/д | 0.0 | н/д | н/д | 0.146 | 0.422 | 1.688 |
Proline (g) | 0.251 | 0.384 | н/д | 0.0 | н/д | н/д | 0.878 | 1.514 | 6.056 |
Serine (g) | 0.478 | 0.224 | н/д | 0.0 | н/д | н/д | 0.512 | 1.215 | 4.86 |
Cholesterol (mg) | 208.454 | 5.338 | н/д | 0.0 | 0.0 | 0.0 | 12.2 | 225.992 | 903.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.673 | н/д | 0.506 | 0.0 | 0.001 | 1.537 | 4.244 | 16.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.299 | н/д | 0.027 | 0.0 | 0.001 | 0.683 | 2.887 | 11.548 |
Polyunsaturated (g) | 0.67 | 0.043 | н/д | 0.0 | 0.0 | 0.0 | 0.098 | 0.811 | 3.244 |