Рецепт Bolognese Sauce
Порций: 8
Ингредиенты
- 1 pound grnd beef (chicken or possibly turkey may be substituted)
- 6 slices bacon
- 1 lg. carrot, minced
- 1 lg. stalk celery
- 1 med. onion, minced
- 2 lg. cans crushed tomatoes
- 1 sm. can tomato paste
- 5-6 sprigs of parsley
- 4-5 leaves fresh basil
- 1 sm. clove garlic, minced (or possibly garlic pwdr may be substituted)
- Salt and pepper to taste
Инструкции
- Cook bacon till crisp. Crumble and set aside. Cook meat and minced vegetables in bacon fat till brown. Drain excess fat. Add in bacon, spices and tomatoes. Add in tomato paste with 1/2 c. water. Let simmer for approximately 2 hrs or possibly till meat is tender. Serve over spaghetti, tortellini or possibly your favorite pasta!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 241g | |
Recipe makes 8 servings | |
Calories 293 | |
Calories from Fat 180 | 61% |
Total Fat 19.95g | 25% |
Saturated Fat 7.2g | 29% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 541mg | 23% |
Potassium 803mg | 23% |
Total Carbs 14.65g | 4% |
Dietary Fiber 3.6g | 12% |
Sugars 3.65g | 2% |
Protein 15.47g | 25% |