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Ингредиенты
- 1 lb beef mince
- 4/6 large flat open c. mushrooms
- jar of bolognese sauce
- onions
- aubergine (eggplant)
- potatoes
- courgette (zucchini)
- carrot (any other suitable vegetables)
- whole garlic cloves
- mozzarella cheese
- cheddar cheese
- half pint chicken stock
- half pint white wine
Инструкции
- Cut vegetables to a uniform size approx 1" cubes.
- Put in oiled baking tray, add in char grill flavour spice & bake in a warm oven for 30 mins.
- Meanwhile, finely chop the onions, fry and caramelise, add in mince, and brown.
- Stir in bologneses sauce, gently simmer for a few min.
- Place mushrooms into the oven dish with the vegetables. Add in bolognese sauce to mushrooms.
- Sprinkle mixed grated cheese on top of mushrooms; pour stock and wine into dish.
- Return to oven 15-20 mins or possibly till cheese is melted and browning.
- Serve with crusty bread for juices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 266 | |
| Calories from Fat 138 | 52% |
| Total Fat 15.4g | 19% |
| Saturated Fat 6.88g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 111mg | 5% |
| Potassium 744mg | 21% |
| Total Carbs 15.61g | 4% |
| Dietary Fiber 5.5g | 18% |
| Sugars 4.71g | 3% |
| Protein 17.5g | 28% |
